100 Days Of Sweat

HOW TO SUBMIT TO BE IN THE 100 DAYS OF SWEAT VIDEO: 1. Film yourself on your 1st, 25th, 50th, 75th, and 100th day of sweat 2. Label the videos this way: DAY - COUNTRY - NAME (Example: DAY 1 - LOS ANGELES, USA - AMMAR) 3. Send your videos to https://www.dropbox.com/request/1KyqhIa0epCqPGvd5pa3 Text "I'm in" to 323-310-5420 to get updates from Ammar and Matt on #100daysofsweat To look into the science of 100 days of sweat, our friend Tom from Aspect Science made a great video about it, check it out here: https://www.youtube.com/watch?v=KDSRMa1wOtI Now get out there and sweat! Much love :) If you want to join the Yes Fam Facebook group which is 80,000+ of our most engaged and badass community members, you can apply here: https://www.facebook.com/groups/15653... PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: http://share.epidemicsound.com/wFFbr Musicbed has amazing montage and cinematic music: http://share.mscbd.fm/YesTheory For an amazing b-roll and footage library, checkout: http://storyblocks.com/YesTheory Yes Theory Spotify Playlist: https://open.spotify.com/user/t-boogy... Exclusive challenges on Instagram: https://www.instagram.com/yestheory/ Who are we? We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it. Business Inquiries: [email protected] https://www.instagram.com/yestheory/ https://twitter.com/yestheory https://www.facebook.com/yestheory/ Hosts: Thomas Brag, Ammar Kandil, Matt Dajer Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Marshall Hodge