Rastafari Village Food 100% ITAL FOOD + Jamaican Herb Tour 🌿 with Rasta I-Win!

🎥Watch - Kingston Street Food Tour: https://youtu.be/Il3NjMlQ_dk 👍100% Real Durian Chips - Order Here: http://pixelfy.me/uY4K5z 🙏Thanks to Matt Robinson: https://www.instagram.com/jamaicafoodboss/ Rastafari Indigenous Village - Montego Bay, Jamaica - Today we met up with I-Win at the Rastafari Indigenous Village near Montego Bay, Jamaica. I-Win took us on a tour of the village, where we toured the Jamaican herb garden, and he eventually made some amazing Ital vegan Jamaican food. #Ital #Jamaica #JamaicanFood What is Ital Food: Ital (comes from the word Vital) - Rastafari food, usually plant based, low salt, emphasis and natural. The Rastafari Indigenous Village is set up for tours - but I think what made it really worthwhile for me, was I-Win himself - who is one of the chillies, nicest, and most relaxed Chefs out there. When we arrived, we had a nice tour of the gardens and fruit trees, and the Rastafari natural approach to food and medicine. We then took a tour through the herb farm where they were growing everything needed to make Jamaican Ital vegan food. Loved the garden. And we also picked ackee fruit - one of the national foods of Jamaica, but poison if it doesn't crack open on its own. I-Wil cooked ackee stew with vegetables and coconut milk, pigeon peas stew, and fried breadfruit and bammy. Lunch was delicious, refreshing, healthy, and pure Ital vegan. We also had a few favorite Rasta drinks - like chocolate tea - a combination of freshly ground chocolate and coconut milk, and fresh sugar cane juice with ginger. I had a fun time, and really enjoyed the food! Friends in the video: Matt Robinson: https://www.instagram.com/jamaicafoodboss/ Joel: https://www.instagram.com/kru_joel/ 🎵MUSIC: https://goo.gl/HwVjdo https://www.audionetwork.com/ —————————————————— 🍌100% Real Durian Chips - Order Here: http://pixelfy.me/uY4K5z 👕Get t-shirts and caps: https://migrationology.com/store/ —————————————————— 📱FOLLOW: Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology ------- 😃Follow Mr. Taster: https://www.youtube.com/user/TheMrtaster/ 🎥Street Food in Tabriz, Iran: https://youtu.be/e-6dh8HrwxI 👕T-shirts and caps: https://migrationology.com/store/